Glenmeadow Announces 2026 Age of Excellence Award Honorees
LONGMEADOW — Glenmeadow announced the recipients of the 2026 Age of Excellence Awards: Celebrating Success over 60. These are individuals over age 60 who continue to make a profound impact in their communities. Launched in 2024, the Age of Excellence Awards were created to honor those who exemplify vitality, purpose, and leadership in what is
Quest Cauliflower Dill Pickle “Potato” Salad
The classic picnic side just took a crispy, pickle-packed turn. And it’s dressed for the occasion. Steamed cauliflower gets tossed with creamy mayo, Dijon mustard, hard-boiled eggs, celery, fresh dill, and plenty of chopped pickles before Quest Dill Pickle Chips bring the bold flavor and crispy finish. It’s creamy, tangy, savory, and seriously satisfying. This
Do You Need a Fitness Coach? How to Tell an Information Problem from a Support Problem
This past year, I became a complete beginner again. …it didn’t go how I expected. I’ve been a coach for over 15 years. It’s my passion, and why I was hired at Nerd Fitness back in 2018. But my role at Nerd Fitness has grown. These days, I’m not just responsible for our coaching. I’m
Do Hair Growth Supplements Work?
Might biotin or zinc supplements prevent hair loss in men and women? By the time we’re 50, about half of us, men and women, will experience hair loss. No, it’s not caused by washing your hair too much or, for that matter, brushing it too much either—two of the many myths out there. Researchers found
How to Stock Your First College Kitchen (Complete Checklist)
Moving into your first college apartment can be thrilling. No more dorm bunk beds, RAs, and shower shoes! Then sometime between move-in day and the first grocery run, it hits you: I have to feed myself now. If you’re a student, you’re probably equal parts excited and overwhelmed. If you’re a mom, you might be
BHI 2026: The Family Fun • Kath Eats
Here’s a recap of our 2026 summer beach trip to Bald Head Island. This post is the family fun, and the next one coming is everything we ate! BHI 2026 Recap! We had a great time on our annual trip to Bald Head Island! The forecast was all rain, yet we didn’t see a drop
Leg Curl (Hamstring Curl): Videos, Expert Tips & Workouts
Instructions (Seated Leg Curl) Sit in the leg curl machine and adjust it so the heel pad sits across your Achilles tendons, the thigh pad rests snugly across your lower thighs, and your knees are a couple of inches off the front edge of the seat. Adjust the back pad so that it’s as far
Quest Mexican Street Corn Jalapeno Poppers Recipe
Elote was working the night market. Jalapeño poppers were holding it down at the sports bar. Neither was looking for a collab. Then this recipe happened, and now they’re inseparable. Questified Mexican Street Corn Jalapeño Poppers load roasted jalapeños with creamy cheese, sweet corn, cotija, lime, and crushed Quest Mexican Street Corn Tortilla Protein Chips.
The Benefits and Risks of Hair Loss Drugs
What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for a treatment for hair loss is exposed to a multitude of remedies.” However, we only have good evidence for efficacy for drugs approved by the U.S. Food and Drug Administration: finasteride (sold as Propecia) and
6 Ways UnityPoint Health Is Trying to Make Clinicians’ Jobs Easier
Doctors were charting on their laptops at their kids’ baseball games before UnityPoint Health started rethinking how AI fits into clinical work. Now, ambient scribing, chart summarization and real-time capacity tracking are among the tools UnityPoint is using to pull clinicians away from administrative work and back toward patients, according to Gregory Johnson, the health









